Pregnancy & Postpartum
Goodbye Pregnancy Fears
We’ve got you mama, your pregnancy worries end here
“I’m pregnant! Now what??” We know how confusing it is to figure out how to best nourish you and your baby while also trying to ease your pregnancy symptoms naturally. Together, we’ll help you replace confusion and medication worries with confidence and ease-of-mind.
Pregnancy is one heck of a roller coaster,
we’re with you on all the highs and lows
Pregnancy is one heck of a roller coaster, we’re with you on all the highs and lows
Comprehensive Pregnancy Support
We can help you with…
- Nourishing You & Your Baby
- Migraines & Headaches
- Insomnia & Sleep Support
- Fatigue & Anemia
- Constipation, Heartburn, & Other GI
- Depression & Anxiety
- Body Image Struggles
High Risk Pregnancy Support
We can help you with…
- Gestational Diabetes
- Hyperemesis Gravidarum (nausea & vomiting)
- Twins, Triplets, & Quadruplets Nutrition
- Premature Labor Prevention
- Preeclampsia
- Recurrent Miscarriages
Postpartum Support
We can help you with…
- Postpartum Nutrition
- Postpartum Healing
- Body Image Struggles
- Postpartum Depression & Anxiety
- Postpartum Fatigue & Weakness
- Breastfeeding & Lactation
It’s ok to feel scared or worried, we’re here for you on
Your Path to a Healthy Pregnancy
Our care is provided alongside your OBGYN or midwife’s care
Health Victories
Even as a momma to be who is considered “advanced maternal age,” baby and I have been so healthy!
“My dietitian at NWN has been amazing! She is so intelligent and backs up everything she has taught me with research. I hired her to help me navigate proper nutrition during my first pregnancy. She was able to give me several remedies and meal plans to help with vomiting and nausea during the first trimester. She also taught me how to properly balance my blood sugar levels, which I’m almost certain helped me pass the gestational diabetes test. I love how the online portal she uses to makes it super easy to find resources and communicate with her in between sessions. My baby is due in just 7 weeks and thankfully, even as a momma to be who is considered “advanced maternal age,” baby and I have been so healthy. Thankful for her services.”
Natashja Rinaldo-James
During my first trimester my nausea and vomiting was awful. I learned how to use safe herbal remedies that helped with the vomiting. I also got a delicious recipe bank of meal ideas to help my nausea stay under control while still nourishing me & baby. I’m so grateful!
I had a miscarriage with my 1st twin pregnancy & was so anxious about my 2nd pregnancy. My dietitian at NWN helped me understand how to optimize my blood sugar & nutrition to help prevent miscarriage. My care was SO thorough, no detail was missed!
I had really bad anxiety and acid reflux throughout my pregnancy, and I didn’t want to be on multiple medications. My dietitian was a godsend. She gave me such easy tricks that alleviated my reflux, and safe strategies for my anxiety. I gave birth to my baby girl a month ago and couldn’t be more thankful!
Prenatal Vitamins & Nutrition Guide
FREE eBook to guide you through everything you need to know to nourish you and your baby during pregnancy!
Professional Certifications
Our dietitians are experts in integrative nutrition & herbal medicine for women’s health